Blog | Bradi Bergesen Couns

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online therapy
Change
Mindfulness
Resiliency
Feelings

Aug 4, 2020
4 min

Feelings as Messengers

Learning how to pause and listen to the messages our feelings have for us can help to improve our mood and our overall quality of life.

18 views0 comments

Creating Opportunities for Flow with Mindfulness

Bradi Bergesen, LICSW

May 14, 2020
2 min

Creating Opportunities for Flow with Mindfulness

The Global Resilience Summit is going on right now and I have been watching interviews as I have been able to find the time. The focus is...

16 views0 comments

Bradi Bergesen, LICSW

Mar 23, 2020
4 min

Embracing The Change To Online Therapy

Are you ready to try online video therapy? I am accepting new clients, I offer a free 30 minute consultation, and accept many insurances.

35 views0 comments

Staying Connected With Social Distancing

Bradi Bergesen, LICSW

Mar 13, 2020
3 min

Staying Connected With Social Distancing

As our communities are being asked to support social distancing to protect ourselves and others from the coronavirus, it is important to ...

68 views0 comments

Bradi Bergesen, LICSW

Feb 21, 2020
2 min

Learning How to Succeed Through Failure

Most of us can relate to feeling like a failure at one time or another or being afraid to try something because we might fail. This is an...

14 views0 comments

Bradi Bergesen, LICSW

Feb 11, 2020
2 min

3 Tips To Help Reduce Daily Stress

We can all relate to feeling stressed at one time or another. Whether it is work deadlines, managing family schedules, dealing with a med...

83 views0 comments

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