Bradi Bergesen, LICSWAug 4, 20204 minFeelings as MessengersLearning how to pause and listen to the messages our feelings have for us can help to improve our mood and our overall quality of life.
Bradi Bergesen, LICSWMay 14, 20202 minCreating Opportunities for Flow with MindfulnessThe Global Resilience Summit is going on right now and I have been watching interviews as I have been able to find the time. The focus is...
Bradi Bergesen, LICSWMar 23, 20204 minEmbracing The Change To Online TherapyAre you ready to try online video therapy? I am accepting new clients, I offer a free 30 minute consultation, and accept many insurances.
Bradi Bergesen, LICSWMar 13, 20203 minStaying Connected With Social DistancingAs our communities are being asked to support social distancing to protect ourselves and others from the coronavirus, it is important to...
Bradi Bergesen, LICSWFeb 21, 20202 minLearning How to Succeed Through Failure Most of us can relate to feeling like a failure at one time or another or being afraid to try something because we might fail. This is an...
Bradi Bergesen, LICSWFeb 11, 20202 min3 Tips To Help Reduce Daily Stress We can all relate to feeling stressed at one time or another. Whether it is work deadlines, managing family schedules, dealing with a...