Blog | Bradi Bergesen Couns

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online therapy
Change
Mindfulness
Resiliency
Feelings

Aug 4
4 min

Feelings as Messengers

Learning how to pause and listen to the messages our feelings have for us can help to improve our mood and our overall quality of life.

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Creating Opportunities for Flow with Mindfulness

Bradi Bergesen, LICSW

May 14
2 min

Creating Opportunities for Flow with Mindfulness

The Global Resilience Summit is going on right now and I have been watching interviews as I have been able to find the time. The focus is...

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Bradi Bergesen, LICSW

Mar 23
4 min

Embracing The Change To Online Therapy

Are you ready to try online video therapy? I am accepting new clients, I offer a free 30 minute consultation, and accept many insurances.

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Staying Connected With Social Distancing

Bradi Bergesen, LICSW

Mar 13
3 min

Staying Connected With Social Distancing

As our communities are being asked to support social distancing to protect ourselves and others from the coronavirus, it is important to ...

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Bradi Bergesen, LICSW

Feb 21
2 min

Learning How to Succeed Through Failure

Most of us can relate to feeling like a failure at one time or another or being afraid to try something because we might fail. This is an...

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Bradi Bergesen, LICSW

Feb 11
2 min

3 Tips To Help Reduce Daily Stress

We can all relate to feeling stressed at one time or another. Whether it is work deadlines, managing family schedules, dealing with a med...

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