About Me

I am a Level 1 trained IFS psychotherapist, practicing since 2015, dedicated to creating a warm and safe environment where we can work together toward your goals. My passion lies in helping others develop a deeper understanding of themselves by exploring the various parts of their inner world. Through this process, I aim to support you in discovering clarity, compassion, and balance as you navigate life’s challenges. It is an honor to walk alongside you on your journey of self-discovery and healing.

I am a licensed independent clinical social worker and have experience working with a wide variety of life challenges such as trauma, anxiety, depression, grief and loss, relationship issues, life transitions, and stress.

My Story

My own healing journey began at the age of 19, driven by a desire to better understand myself and work through the burdens I carried. Along the way, I explored many different approaches, each bringing me closer to clarity and inner peace. Becoming a therapist grew out of this process—a recognition that the insights and growth I was experiencing could help me support others as they navigate their own paths to healing.

When I discovered Internal Family Systems (IFS), it felt like something clicked into place. This approach offered me a way to connect with and understand the different parts of myself on a deeper level, and it brought about a shift that was both meaningful and transformative. IFS continues to inspire my work as a therapist, and I feel privileged to guide others in exploring and embracing their own inner worlds.